Simrat graduated with a Master of Physiotherapy from the University of Sydney in 2023, after completing a Bachelor of Kinesiology at Douglas College in 2019. His clinical experience across both Australia and Canada has shaped a well-rounded, practical approach to physiotherapy. Originally from Surrey, BC, Simrat developed a passion for human movement through competitive soccer. His own journey managing and recovering from sports injuries sparked a deep interest in the rehabilitation process and inspired his path in physiotherapy. Simrat’s treatment philosophy combines hands-on therapy, personalized exercise programs, and clear, goal-oriented education. He enjoys working with individuals of all backgrounds and abilities, tailoring care to support each person’s unique needs and goals. Outside the clinic, Simrat stays active by playing sports, working out, and spending quality time with his family.

Simrat graduated with a Master of Physiotherapy from the University of Sydney in 2023, after comp... Read More

With a warm, welcoming presence and a deep passion for helping people move better and feel stronger, Hetvi Dave is a dedicated physiotherapist who brings both clinical excellence and compassionate care to every session. Her calm demeanor, combined with skilled hands and clear communication, creates an environment where patients feel genuinely supported from the very first visit. Whether recovering from an injury or navigating chronic pain, Hetvi’s goal is to guide each patient back to doing what they love—confidently and comfortably.

Techniques & Treatments

🦴 Orthopedic & Musculoskeletal Rehab

Joint and soft tissue mobilization

Manual therapy techniques

Post-operative rehabilitation

Treatment for sprains, strains, arthritis, and overuse injuries

🏃‍♀️ Functional Movement & Exercise Therapy

Strengthening and mobility programs

Core stabilization

Balance and coordination training

Return-to-sport or activity programs

🧠 Concussion Management & Vestibular Rehab

Post-concussion symptom management

Visual-vestibular retraining

Gradual return-to-activity planning

Neck and balance integration strategies

🤕 Pain & Posture Management

Chronic pain education and treatment

Postural re-education and ergonomic advice

Myofascial release and trigger point therapy

🧘‍♀️ Patient Education & Self-Management Tools

Home exercise program design

Injury prevention strategies

Lifestyle and pacing guidance

🎯 Supportive Techniques

Kinesiology taping

Heat & cold therapy, electrotherapy (modalities)

Breathing and relaxation techniques

With a warm, welcoming presence and a deep passion for helping people move better and feel strong... Read More

Andrea Navarro is a registered Physiotherapist in BC since 1991. She graduated with a Bachelor’s Degree in Physical Therapy from The University of Santo Tomas in Manila,Philippines. A life long learner she took several of her post graduate courses and training in the United States where she is also licensed to practice PT in the State of Texas,USA. Her expertise and interest are in the field of Musculoskeletal injuries caused by MVA, WCB cases, Soft tissue injuries, Orthopedic cases, Sports Injuries, Neurological, Concussions, vestibular problems, Acute and Chronic pains and Geriatrics. Her long years of experience provided her with an extensive knowledge in application of PT modalities, Manual Therapy,Craniosacral therapy, Vestibular rehabilitation, Myofascial release Technique, Muscle energy Technique,TMR, ART, Spinal Joint mobilization, Soft tissue manipulation, Active rehabilitation,Work Conditioning Exercises, relaxation and Breathing Techniques and Meditation exercises. Her treatment approach is evidenced based and she endeavors to educate, encourage and empower her patients to reach their optimal recovery. her goal is to make a positive impact and difference in every patient’s life. She spends most of her free time traveling with her family, reading, swimming, dancing and volunteering for a good cause.

Andrea Navarro is a registered Physiotherapist in BC since 1991. She graduated with a Bachelor’s ... Read More

Janki graduated with a Bachelor’s degree in Physiotherapy from India. She has total 7 years of experience in Intensive Care Unit(ICU) at hospitals as well as private clinical settings in Canada and India combined. Janki believes in long-term pain relief by finding and treating the root cause of the problem. Her treatment approach involves hands-on therapy, mobilization with movement, mulligan mobilization, Exercises, patient education and use of various modalities such as TENS Shockwave, US & IFC. She has a unique work experience throughout her career ranging from treating Musculoskeletal /Sports injuries including back pain, neck pain, shoulder pain, knee pain, hip pain, bursitis, shin splints, tennis elbow ACL injuries, pre/post-therapy for surgical hip/knee/shoulder replacements etc. During her free time, she enjoys reading books, traveling and listening songs.

Janki graduated with a Bachelor’s degree in Physiotherapy from India. She has total 7 years of ex... Read More

Dr. Mikaela Smart is a licensed chiropractor who was inspired into the profession through sport. She attended Trinity Western University in Langley, B.C. where she obtained her Bachelor of Human Kinetics with a focus in the Kinesiology stream. While at TWU Dr. Smart ran track & Field and Cross Country and found that chiropractic care helped keep her going and injury free throughout her 15 year running career. When she decided to hang up the laces she decided to pursue her Doctorate in Chiropractic from the University of Western States in Portland, Oregon. Before heading to UWS, Dr smart worked with and gained extensive experience working on the side lines with various local sports teams. To name a few, Dr. Smart has worked with football, lacrosse, rugby and hockey teams. Dr. Smart is committed to providing the best possible evidence-based care for each and every patient. Techniques she uses are, but not limited to; diversified adjusting, manual therapy, and rehab exercises. Her expertise includes sport related injuries and concussion management. Dr. Smart believes that using a variety of different treatment methods in one’s treatment plan is the best way to optimize patient health and wellness. In addition, Dr. Smart individualizes her treatment plans and works with patients to decipher what the best course of treatment is and always makes changes when needed. Being able to see patient progress and provide the best possible care is Dr. Smart’s favorite aspect of being a chiropractor.

Outside of the clinic you won’t find Dr. Smart running very much anymore but her passion for health and wellness remains as she enjoys weight lifting, skiing and pilates!

Dr. Mikaela Smart is a licensed chiropractor who was inspired into the profession through sport. ... Read More

Hi, I’m Simranjit Singh, a dedicated Registered Massage Therapist passionate about supporting people on their journey to better movement, recovery, and overall wellness. I work with a wide range of clients—from those managing chronic conditions or recovering from injury, to individuals looking to reduce stress and improve mobility. My goal is always to provide thoughtful, effective care that’s tailored to your body’s unique needs and your personal wellness goals. My treatment approach includes techniques such as Swedish massage, deep tissue work, myofascial release, joint mobilizations, and therapeutic exercise. I believe in combining clinical knowledge with a compassionate touch to create a safe, comfortable, and results-driven experience for every client. I’m especially committed to client education, helping you understand your body better and empowering you with tools for long-term self-care. Outside the clinic, I stay active through continuing education and keep up with the latest in massage therapy, rehabilitation, and health science to continuously enhance my practice. Whether you’re dealing with pain, tension, or just need to reset—I’m here to help you feel your best and get back to doing what you love.

Hi, I’m Simranjit Singh, a dedicated Registered Massage Therapist passionate about supporting peo... Read More

Born and raised in Surrey, BC, Dr. Avi is a passionate chiropractor committed to helping people move, feel, and live at their best. His calm, patient-centered approach ensures you feel comfortable and supported from the moment you walk through the door. Whether you’re recovering from an injury, managing day-to-day aches, or working toward peak performance, his goal is to help you regain confidence in your body.

As a former competitive basketball player, Dr. Avi knows firsthand what it’s like to push through pain and hit plateaus. After traditional treatments failed to get him back on the court, chiropractic care changed the game, helping him return stronger both mentally and physically. That experience sparked his journey into chiropractic, and today he uses that same understanding and compassion to guide his patients toward long-lasting results.

Before becoming a chiropractor, Dr. Avi completed his Bachelor’s in Sport Science at Douglas College in New Westminster, BC, inspired by his love for movement and athletics. He then took an unexpected turn, spending time in the automotive world diagnosing and repairing vehicles. While the tools were different, the problem-solving mindset stayed the same. Ultimately, he knew his skills were meant to help people, not engines. He went on to earn his Doctor of Chiropractic degree at the University of Western States in Portland, Oregon, and now blends biomechanics, rehab, and clinical experience to help patients get back to doing what they love.

Outside the clinic, you’ll find Dr. Avi staying active in the gym, shooting hoops, or fueling his passion for cars and motorsport. His easygoing personality, educational approach, and hands-on care make him the perfect teammate for anyone looking to take their health to the next level.

Services for Patients of All Ages

ICBC Rehabilitation • Athletic Injuries • Shockwave Therapy • TMJ Therapy • Headaches & Migraines • Vertigo • Custom Orthotics • Spinal Decompression • And more!

Languages

English • Punjabi

Born and raised in Surrey, BC, Dr. Avi is a passionate chiropractor committed to helping people m... Read More

Saunak completed his Bachelors of Physiotherapy in India in 2009. Altogether, he has 12 years of experience working as a Physiotherapist both in India and in Canada.

Throughout these many years, he has treated a variety of clients with different age groups and various conditions including Neurological, Neuro Musculoskeletal, Muskulo skeletal, Orthopedic, sports injury and genetic conditions. He utilizes treatment methods such as deep tissue massage, Myofascial release, IMS - Dry Needling, manual therapy, electric modalities, and exercise therapy and exercise prescription.

He believes in excellent client service and thrives to make a positive difference in people’s lives by providing client focused care. His treatment approach is evidence based and he aims to educate, encourage and empower his patients to reach their optimal recovery.

Saunak speaks English, Hindi, and Gujarati and can understand Punjabi. He loves to spend quality time with his family. You can see him in the parks and other beautiful places with his family and camera in his spare time.

Saunak completed his Bachelors of Physiotherapy in India in 2009. Altogether, he has 12 years of ... Read More

Manjot Uppal is a Registered Massage Therapist who specializes in therapeutic massage techniques such as Swedish, deep tissue, and trigger point therapy. With a strong passion for aiding others in achieving optimal wellness and a deep understanding of the human body, Manjot excels as a therapist. Committed to delivering personalized care, he tailors treatments to address individual concerns and promote relaxation and healing. With a warm and compassionate approach, Manjot ensures that every client experiences a comfortable and rejuvenating session when seeking expertise.

Manjot Uppal is a Registered Massage Therapist who specializes in therapeutic massage techniques ... Read More

Dr. Raman Bachra, award-winning Chiropractor and recipient of the 2025 Reader’s Choice Award for Top Chiropractor in Surrey, is driven by a lifelong passion for sports, movement, and biomechanics. Her academic path reflects this dedication, holding a Bachelor of Science in Human Biology and a Doctor of Chiropractic degree.

Dr. Bachra has a particular interest in athletic injuries, headaches, TMJ disorders, and prenatal and postnatal care. She uses an evidence-based, hands-on approach incorporating manual adjustments, soft tissue therapy, and personalized rehabilitation exercises to help patients recover, prevent injuries, and achieve their health goals.

Committed to caring for families and children, Dr. Bachra is an active member of the International Chiropractic Pediatric Association (ICPA) and is certified in the Webster Technique. She continues to expand her expertise in prenatal, postnatal, and pediatric care through ongoing education with the ICPA.

Outside the clinic, Dr. Bachra enjoys playing soccer and spending time in local coffee shops.

Dr. Raman Bachra, award-winning Chiropractor and recipient of the 2025 Reader’s Choice Award for ... Read More

Sahib is a dedicated massage therapist with a graduation from CDI College, where he honed his skills in various therapeutic techniques such as deep tissue therapy for tension relief, and fascial work for improved mobility, Sahib is committed to helping his clients achieve optimal physical health.

His practice is focused on addressing a wide range of issues, including neck and back pain, shoulder injuries such as rotator cuff tears, and tendinitis. By employing a diverse array of techniques, Sahib tailors each treatment plan to meet the unique needs of his clients, aiming to enhance their physical performance and guide them toward a pain-free lifestyle.

Outside of his professional life, Sahib enjoys playing basketball and football, finding a harmonious balance between his love for sports and his dedication to massage therapy. His passion for both areas enriches his understanding of physical health and wellness, making him a compassionate and effective therapist.

Sahib is a dedicated massage therapist with a graduation from CDI College, where he honed his sk... Read More

Dr. Shamei’s commitment to healthcare and his deep-seated passion for helping others have been the driving forces behind his academic and professional journey. He embarked on this journey by obtaining a Bachelor’s degree in Kinesiology from the University of British Columbia (UBC) in Vancouver. At UBC, Dr. Shamei distinguished himself not only in academics, where he was honored with the esteemed Trek Excellence Scholarship, but also in his extracurricular engagements. He actively participated in various sports and exemplified leadership as the president of the Gamma Sigma Alpha academic honors society, underscoring his dedication to both community involvement and academic excellence.

In his quest for deeper knowledge and specialized skills, Dr. Shamei chose the University of Western States (UWS) in Portland, a hub for advanced health sciences education. His academic journey at UWS was marked by significant achievements: he earned a Bachelor of Science in Human Biology, a Masters in Sports Medicine, and a Doctorate in Chiropractic, graduating with the highest accolades, Summa Cum Laude. This period was characterized by intensive clinical patient care experience and hands-on sports medicine practice, including providing on-field care at local sporting events such as wrestling, football, and basketball tournaments. These experiences were instrumental in sharpening his practical skills and understanding of patient care in diverse settings.

Dr. Shamei’s patient care philosophy is anchored in a comprehensive, evidence-based approach. He skillfully combines various treatment modalities, including chiropractic manipulative therapy, soft tissue treatments, cupping therapy, Instrument-Assisted Soft Tissue Mobilization (IASTM), muscle release techniques, Ultrasound, IFC, and shockwave. He also emphasizes the importance of nutritional counseling and personalized rehabilitation exercises as needed, ensuring each treatment plan is uniquely tailored to the individual needs and goals of his patients. Central to his practice is the ethos of active listening and honesty, creating a collaborative environment where patients feel heard and supported in their journey towards health and well-being.

Dr. Shamei’s commitment to healthcare and his deep-seated passion for helping others have been th... Read More

Janisha recently graduated from Simon Fraser University with a Bachelor of Science in kinesiology. She is a practicing Kinesiologist and a member of the British Columbia Association of Kinesiology (BCAK). Janisha grew up playing sports which derived her interest towards active rehab. She discovered her passion for helping others to improve their tolerance and ability to perform function independently while volunteering at Neuro motion physiotherapy and Dimes march for stroke patients. While in university Janisha worked as a kinesiologist student at Motiva physiotherapy studio where she was working with a physiotherapist. In addition, she has experience working with a wide range of clients including older adults, children, and patients recovering from a concussion and mental health issues. She has experience applying her knowledge for a gradual return to work progress for ICBC and WorkSafeBC clients.

Janisha recently graduated from Simon Fraser University with a Bachelor of Science in kinesiology... Read More

Parm Johal is a dedicated kinesiologist with a Bachelor’s degree in Physical Education and Coaching, specializing in Kinesiology. He helps individuals recover from motor vehicle accidents and regain optimal physical function through personalized rehabilitation programs. In addition to his clinical work, Parm offers private kinesiology sessions tailored to each client’s unique goals and needs.

With a lifelong background in sports, including soccer and floor hockey, Parm developed a strong passion for movement and performance. He began weight training at the age of 16 and later expanded his expertise through personal training experience while completing his studies. Parm’s approach combines scientific knowledge with a genuine commitment to helping clients restore strength, mobility, and confidence in their daily lives.

Parm Johal is a dedicated kinesiologist with a Bachelor’s degree in Physical Education and Coachi... Read More

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Anup Dhaliwal received her Bachelor of Kinesiology from the University of British Columbia. She continued her education at Bond University in Australia, where she graduated with a Doctorate of Physiotherapy.

She uses an evidence-based approach to create rehabilitation programs to help patients achieve their goals and perform pain-free movements. Her treatments consist of manual therapy, hands-on techniques, and therapeutic exercises.

She has experience and completed her placements in pre and post rehabilitation with post orthopedic surgery, women’s health and pelvic floor, in-clinic training, athletic taping, and general musculoskeletal injuries. She enjoys treating patients with lower back pain, ankle and knee injuries, neck and shoulder pain, vertigo, along with sports injuries.

Anup has always been involved in sports including basketball and rugby. She continues her passion for exercise and sports with playing competitive basketball, going to the gym, and bhangra. Anup continues to work with athletes both competitive and recreational level with a strength and conditioning approach.

Anup Dhaliwal received her Bachelor of Kinesiology from the University of British Columbia. She c... Read More

Yanling is an experienced acupuncturist with training in both modern and traditional acupuncture techniques, as well as cupping therapy, to effectively address a wide range of pain conditions and ailments. She successfully treats issues such as neck and shoulder stiffness, headaches and migraines, insomnia, anxiety and depression, menstrual pain, bladder incontinence, tennis elbow, golfer’s elbow, muscle and joint pain, sciatica, and cold sensitivity. Many of her patients experience significant pain relief shortly after treatment, thanks to her precise approach, which involves inserting fine needles into the superficial fascia to ensure both safety and comfort.

Yanling is an experienced acupuncturist with training in both modern and traditional acupuncture ... Read More

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Gurvir is a Registered Massage Therapy Student. She provides individualized treatments using myofascial release, Swedish and relaxation techniques to support pain management and functional movement.

Gurvir is a Registered Massage Therapy Student. She provides individualized treatments using myof... Read More

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Gina has been practicing Registered Massage Therapy since 2020. She became interested in becoming a RMT from her interest in the anatomy and physiology of the human body. After personally seeing the benefits of massage treatments in herself and in her friends/family, she decided to pursue this career path.

Some conditions Gina has treated but are not limited to include acute/chronic pain, neck and shoulder pain, low back pain, headaches, sport/work related injuries, TMJ dysfunction, plantar fasciitis, stress/anxiety and postural dysfunctions. Her modalities include Swedish massage, fascial release, trigger point release, pin & stretch, active & passive release as well as instrument assisted soft tissue mobilization (IASTM).

Completed Continuing Education Courses: Prohealthsys - Instrument Assisted Soft Tissue Mobilization (IASTM) Upper & Lower Body Vodders - Level 1 Lymph Drainage

Thank You,

Gina Kang

Gina has been practicing Registered Massage Therapy since 2020. She became interested in becoming... Read More

Divya is a registered physiotherapist who is dedicated for helping people to overcome their pain and injury. She graduated with Bachelor of Physiotherapy from India and then pursued her Masters of Physiotherapy (Neurology). She has experience of 10 years working in various clinical settings like hospital and private clinics. Divya has vast experience in dealing with post-surgical cases such as hip and knee replacement, dealing with geriatric population , orthopaedic and sports conditions. Divya identifies potential causes of dysfunction and pain and works with each patient to provide them with a long-term solution. She thoroughly educates her patients on the nature of their injury and employs different manual techniques and therapeutic exercises to address the client needs. In her spare time, Divya likes to enjoy listening to music, going out for a drive and trying her hand at different recipes for family and friends.

Divya is a registered physiotherapist who is dedicated for helping people to overcome their pain ... Read More

Prabhjot is a 2024 graduate of Vancouver career college. She is a member of the College of Massage Therapists and Massage Therapists Association of B.C. Her primary focus is treating patients who have been injured in a motor vehicle accident as well as patients dealing with chronic pain.

Prabhjot also adheres to the principle of patient-centered care and can provide deep tissue or relaxing massages depending on the patient’s needs.

She uses a variety of techniques such as trigger point release therapy, myofascial release techniques, joint mobilizing, (MET) muscle energy technique and deep tissue massage to help alleviate pain and restore movement and function.

Prabhjot is a 2024 graduate of Vancouver career college. She is a member of the College of Massag... Read More

Gitika’s passion for rehabilitation was inspired by her father’s motor vehicle accident in 2010, sparking her determination to help others regain function and independence. She holds a Bachelor’s degree in Physical Education and Coaching, specializing in Kinesiology, and is certified as a personal trainer through BCRPA. Fluent in English, Punjabi, and Hindi, she connects with a diverse range of clients to better support their needs.

With her current background in MSc Physiotherapy, Gitika brings a wealth of experience, including her role as an athletic trainer for the men’s lacrosse team in BC, where she focused on rehabbing injuries, taping and conditioning players to ensure their peak performance. She is certified in kinesiology taping via Rocktape and possesses a soft tissue release Level 1 certification, further enhancing her ability to support clients with effective, evidence-based techniques for recovery and injury prevention.

Gitika emphasizes a patient-centred approach, focusing on functional training, postural awareness, and ergonomic health. She educates her clients on proper biomechanics to enhance performance, prevent injury, and promote long-term wellness. Her empathetic nature and evidence-based approach empower clients to achieve their health and fitness goals.

Gitika’s passion for rehabilitation was inspired by her father’s motor vehicle accident in 2010, ... Read More

Ramandeep Kaur is a Registered Massage Therapist who is passionate about helping people feel better in their bodies whether it’s easing pain, reducing stress, or supporting recovery.

She uses a combination of techniques, including myofascial release, trigger point therapy, PNF stretching, Active release and Swedish massage. Each treatment is customized to meet the client’s individual needs, with a focus on comfort, care, and long-term results.

Ramandeep aims to create a safe and welcoming space where clients feel heard, supported, and relaxed.

Ramandeep Kaur is a Registered Massage Therapist who is passionate about helping people feel bett... Read More

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Binant Litt graduated with a Bachelors of Physiotherapy 2004-2008 (INDIA). Binant has worked at Fortis Flt. Lt. Rajan dhall Hospital, New Delhi from 2008-2014 and as a Rehab Assistant from 2016 – 2017. She was a Top 10 rank holder in University and has treated various sports injuries and NMSK conditions. She currently holds a Registered physiotherapist license. Her Areas of expertise include; Manual therapy (hands on), Myofascial Release, Soft tissue therapy, Trigger point release, taping etc. She has a Keen interest in continuing education in Female health and advanced manual techniques. She has gained a lot of experience in working with ICBC/WCB/PVT/MSP patients. Binant was Recognized and received Mahila Shiromini Award for Excellence in Physiotherapy by institute of economic studies. She attended conferences specializing in shoulder rehab., sports sciences, manual therapy and basis of current spinal physiotherapy. Her Hobbies include gardening, travelling, reading novels, DIY crafts.

Binant Litt graduated with a Bachelors of Physiotherapy 2004-2008 (INDIA). Binant has worked at F... Read More

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Palvir earned her Diploma in Massage Therapy, graduating in April 2022 at CDI College. She had the privilege of being taught by some renowned practitioners/ massage therapists. Palvir likes to combine the knowledge she has gained with her strong desire to help people heal and understand the importance of a healthy body. She believes optimal healing is done mentally and physically which can be achieved from massage therapy.

Palvir works with a variety of patients to achieve their personal goals. She cares for her patients and wants to get to know them to create the perfect plan. During the session Palvir does a thorough assessment so she can dictate what modalities would be the best fit for the patient. Some techniques Palvir incorporates during treatment are joint mobilizations, soft tissue manipulation, myofascial work and deep tissue work. She works with clients who work in hard labor, people dealing with post MVA injuries, sprains/strains, postnatal work to help moms get back to their normal activities of daily living, and healing any scar tissue.

Palvir had the opportunity to do practicum at a student clinic where she worked with many pathologies like MS, Fibromyalgia, and disc herniation. She also had the chance to go to an out-reach at a Senior Home where she worked with seniors helping with their underlying conditions and mobility restrictions.

Outside of the clinic setting you will find Palvir reading a book at a cafe, or having a nice stroll by a body of water with her dog. She loves hiking and going for bike rides in the summer. She also loves spending time with her friends trying new foods/ restaurants.

She is invested in her patients to achieve the best treatment plan within the treatment room itself, along with homecare knowledge to take with them to have a faster recovery. Palvir is happily welcoming new patients to her practice, whether it be private or ICBC.

Palvir earned her Diploma in Massage Therapy, graduating in April 2022 at CDI College. She had th... Read More