Kamalpreet holds a Master’s degree in Psychology, a Bachelor of Arts in Psychology, and a Post-Graduate Diploma in Guidance and Counseling. With significant experience in the field, she specializes in providing professional psychotherapy and counseling services to adult individuals, couples, and seniors. Her therapeutic approach is rooted in the principles of positive psychology, emphasizing the identification and use of each individual’s inherent strengths.

Kamalpreet’s primary goal is to create a safe, non-judgmental environment where clients can connect with their inner selves and work toward meaningful personal goals. She firmly believes in every person’s potential for growth and transformation and considers the therapeutic relationship essential in fostering a secure and supportive space for clients to explore and understand their emotions.

Believing in the unique strengths of each individual, Kamalpreet uses these qualities as catalysts for positive change and overcoming life’s challenges.

Therapeutic modalities include:

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Mindfulness-Based Practices

Attachment-Based Therapy

Motivational Interviewing

Areas of specialization: Anxiety, abuse, anger management, ADHD, behavioral issues, emotional abuse, fears and phobias, grief, loss and bereavement, insomnia, post-traumatic stress disorder (PTSD), relationship issues, self-esteem, sleep disorders, communication difficulties, depression, mood disorders, and stress.

As a multilingual professional fluent in English, Punjabi, and Hindi, Kamalpreet provides culturally sensitive counseling services tailored to the diverse needs of her clients.

Kamalpreet holds a Master’s degree in Psychology, a Bachelor of Arts in Psychology, and a Post-Gr... Read More

Navpreet is deeply passionate about helping others navigate their challenges. Navpreets goal is to create a safe, supportive space where clients can release their stress and burdens, allowing them to function in a more relaxed and balanced manner. This approach not only promotes personal growth and well-being but also empowers individuals to enjoy life without the weight of their troubles.

One aspect of Navpreets counseling style that she takes great pride in is her humility—she never seeks credit for the progress her clients make. To her, counseling is about guiding individuals to recognize their own value and worth, fostering a deeper understanding of themselves. Rather than imposing personal beliefs or perspectives, she focuses on facilitating a thought process that leads to meaningful growth and positive outcomes for each person she supports.

Navpreet is deeply passionate about helping others navigate their challenges. Navpreets goal is t... Read More

Kelly Mooker is a seasoned therapist who works with adults dealing with anxiety, depression, relationship problems, parenting, grief/loss, trauma, conflict management, work stress, woman’s issues, and life transitions. Her goal is to create a supportive and non- judgmental space in which clients feel safe and empowered to explore and address life’s challenges. She aspires to accompany clients as they explore their thoughts and helps them reach their full potential through the course of therapy. Kelly also works with clients injured in Motor Vehicle Accidents and helps them manage their pain from a psychological stand point. Kelly’s therapeutic approach consist of Cognitive Behavioral Therapy (CBT). CBT is a highly effective, evidence-based approach for treating both anxiety and depression. It focuses on identifying and challenging unhelpful thought patterns and behaviors that contribute to emotional distress. Kelly helps clients with a structured, time-limited, and goal-oriented treatment approach. Kelly works with individuals to help them identify and change negative thought patterns, beliefs, and behaviors that contribute to emotional distress, such as anxiety, depression, or other mental health concerns.

While primarily a Cognitive Behavioral therapist, Kelly draws upon other psychological theories such as Attachment Theory, Mindfulness therapy, Gottman theory, Dialectical Behavioral Therapy and Acceptance therapy

Credentials: • Master of Counselling Psychology, Adler School of Professional Psychology, 2013 • B.A. Psychology, University of British Columbia, 2011

Professional Associations: • Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors.

Interests: Kelly enjoys reading, going for walks outdoor, a good cup of tea and spending time with her family.

Kelly Mooker is a seasoned therapist who works with adults dealing with anxiety, depression, rela... Read More

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Dr. Kirandeep Kaur holds a Doctorate in Psychology (Ph.D.) and is a Licensed Professional Counselor. She is an experienced mental health practitioner who has worked with diverse populations including people from different cultures, communities, races, age groups and sexual orientations. She employs a variety of evidence-based therapeutic approaches tailored to the individual needs of her clients. She works in the best interest of her clients including individuals, couples, families, groups and organizations. The goal is to remediate or provide treatment for disruptions/disorders in cognitive, behavioural, interpersonal, and emotional functioning of her clients. Her aim is to build a non-judgmental and trustworthy relationship with her clients offering them a safe space to open up and gain insights into their own experiences and be able to advocate their own lives. Dr. Kaur is passionate about taking a collaborative and person-centered approach in therapy. She helps her clients to build on their existing strengths while also sharing new skills and practical coping strategies to improve their well-being and assist them in moving forward in their “new normal”. She is attentive to and responds to diversity and inclusiveness. She provides services in English, Hindi and Punjabi.

Dr. Kirandeep Kaur holds a Doctorate in Psychology (Ph.D.) and is a Licensed Professional Counsel... Read More

Parminder Mann is a Registered Clinical Counsellor in good standing with British Columbia Association of Clinical Counselors (RCC#1181) and a certified teacher in good standing with the BC Teacher Regulation Branch. She holds a Master of Arts degree in Counselling Psychology from Yorkville University, a Bachelor of Education in Biological Sciences, and Bachelor of Science in Cell Biology and Genetics from the University of British Columbia. Prior to working in the counselling field, she taught Biology labs at Kwantlen Polytechnic University to young adults and teens for over 10 years. She has experience treating adults and teens who have a variety of issues. Some of which include depression, anxiety, trauma (including motor vehicle accidents), stress and pain, self-esteem, personal growth/life balance, and communication skills. She also has extensive experience with helping clients to gradual return to work and/or improving efficiency in workplace functioning. She is certified in EMDR, a technique effective for treating trauma. She uses CBT to treat depression.She is trained in treating insomnia and back to work therapy.

Parminder Mann is a Registered Clinical Counsellor in good standing with British Columbia Associa... Read More