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Idris is a graduate of the University of British Columbia’s Kinesiology program. He brings a diverse background as a practitioner due to his experience as a personal trainer for general fitness as well as sports performance. He has been in the fitness industry for 5 years working with a wide range of individuals, from young athletes to older adults with chronic pain. In addition to his expertise, Idris is personable and connects with clients by creating a safe and comfortable atmosphere. Most importantly, he is always striving to learn more in order to refine his craft and better serve the needs of his clients.

Idris is a graduate of the University of British Columbia’s Kinesiology program. He brings a dive... Read More

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Jenny obtained a Bachelors of Science in Kinesiology from Simon Fraser University and is a practicing Kinesiologist with the British Columbia Association of Kinesiologists (BCAK). Jenny’s passion for rehabilitation stems from her upbringing in sports and her personal journey of recovery. She is dedicated to helping clients reduce pain, improve movement, and strengthen the mind-body connection through client-centered active rehabilitation sessions. Jenny has gained experience working with athletes from Simon Fraser University and individuals from various backgrounds through her shadowing at clinics in the Surrey and Richmond areas. She enjoys expanding her knowledge base with evidence-based approaches, particularly in assisting ICBC and WorkSafeBC clients with gradual return to work. Additionally, she is fluent in English, French, and Mandarin.

Jenny obtained a Bachelors of Science in Kinesiology from Simon Fraser University and is a practi... Read More

Logan is an experienced personal trainer and former fitness manager who focuses on sharing his passion of fitness which lead to him pursuing a career and graduating with a Bachelor in Kinesiology from the University of the Fraser Valley.

Logan focuses on helping his clients achieve their fitness goals while improving their mental and emotional health. He is knowledgeable with individuals who want to lose weight, build muscle or improve their functional fitness. His additional areas of expertise include working with the older population with comorbidities, parkinson’s disease and neck pain. His philosophy for his training is “move better, live better”.

In his spare time, Logan enjoys being physically active by weight lifting, participating in recreational sports and conquering hikes that offer a wonderful view.

Education Bachelor of Kinesiology (BKin) – University of the Fraser Valley

Certifications BCAK Registered Kineisologist Functional Assessment of Spine and Extremities NASM Certified Personal Trainer Precision Nutrition Level 1 Certified Qualified TRX Trainer Queenax Certified Trainer KSAC Kettlebell Certified

Logan is an experienced personal trainer and former fitness manager who focuses on sharing his pa... Read More

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Jadin received his Bachelors of Kinesiology from the University of British Columbia which is recognized as the best Kinesiology program in Canada and 2nd best in the world. As a lifelong athlete, Jadin has pushed his body to extreme lengths and been amazed at what the human body can achieve. As an athlete, Jadin has also been on the receiving end of active/passive rehab and has a growing passion for helping others regain their mobility, flexibility and allow them to pursue their own goals. Jadin has a growing desire to acquire more knowledge about health and wellness to optimize his own potential and in return help, others maximize their own potential. Jadin has been a proud lifelong resident of Surrey and has been engulfed in the competitive sports scene his entire life. Jadin has been successful at the youth level and collegiate level of soccer. He has acquired numerous accolades but shows a great affinity for his national championship gold medal and his collegiate PAC-WEST provincial title with Douglas college. As a result, Jadin possesses great expertise in high-performance athletic training and addressing biomechanical issues. He would describe himself as a knowledgeable exercise professional with core knowledge on how to develop evidence-based exercise prescriptions within high-performance and clinical settings. Jadin specializes in creating effective treatment plans based on resistance and eccentric training that focuses on reversing the process of tendinopathy. Jadin also displays effective differentiation and usage of functional training in a safe manner for sedentary patients.

Jadin received his Bachelors of Kinesiology from the University of British Columbia which is reco... Read More